Treat your SELF!
A weekly class of gentle flowing postures and sequences which boosts energy and supports holistic health and well being. £7.
Dru is a gentle and therapeutic form of yoga suitable for all ages (over 18’s), abilities and fitness levels.
Rachel from Akasha Yoga and Therapy leads her mindful yoga class followed by a relaxation session.
For more information please contact Rachel Orange at rforange@hotmail.com, ring/text 07545 865009, visit the Facebook page Akasha Yoga and Therapy or see the website drustaryoga.weebly.com.